Sunday, January 30, 2011

Progress for week ending 1/29

This week I got to go running a few times, ranging from 20-30 minutes.

Yesterday, I went to Lake Balboa and I biked for 7.5 miles, which took about 45 minutes. The hope was that I could map out a course around the area, so that I could come back later to run it, and I would know the distance/time I would be doing. I overshot the park area and ended up taking a 2.6 mile detour, which became part of the 7.5 miles that I biked. I was hoping to return to the Lake today to actually run it, but it was raining, so maybe I'll do it tomorrow.

Next to the lake itself, I had to dodge and weave a bit around roller bladers and kids on their training wheeled bikes, but it was still a nice day for a good ride.


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